chantique

Browse Manual » Wiring » baby » food » healthy » indonesia » meat » porridge » recipes » vegetable » Indonesia Healthy baby food recipes Vegetable Meat Porridge

---

Indonesia Healthy baby food recipes Vegetable Meat Porridge

Ingredients:

• 30 g carrots, peeled, finely grated


• 30 g tomatoes, peeled, chopped
• 25 g beef
  mince
• 200 ml water
• 30 g puree tender beef
  with vegetable mash ready to use
• 100 ml
  of milk or formula milk 2 tsp melted with
  100 ml of boiled water

How to Make:

1. Boil carrots, tomatoes, ground beef, and
   water, until cooked. After the water runs
   out, remove from heat.


2. Pour into a blender, process until smooth.


3. Pour into a bowl, add the puree tender beef with vegetable mash and milk and stir well.

For the second portion, Time 40 Minutes

tips:

Puree tender beef with vegetable mash can be obtained at the supermarket baby food. If no, can be substituted with spinach or broccoli is boiled and then mashed with the same dose.